God in Action

Northstar ChurchSometimes I get emotional in church. It usually happens when I’m singing or listening to the pastor preach about God being faithful, staying with us through difficult times and learning to trust in Him. When I sing about trusting God, or when I think about his faithfulness, I am overcome with emotion. He has been so good to me throughout my lifetime but I didn’t always see Him.

I had a good life. I had a loving husband, healthy children, a home and we were a happy family. Not that we didn’t have hard times, because we did. We just weren’t particularly religious early into our marriage. Steve was raised Catholic and I didn’t grow up in church so our routine was to go on Christmas and Easter. When we did go, we went to the Catholic church.

As our oldest son got a little older, God started to really work in our lives. I felt the pull to find a church home. I wanted Cameron to be raised knowing that God lutheranchurchmissourisynodwould take care of him if anything bad should ever happen in his life. Steve was in agreement so we started visiting local churches. Some were too contemporary for Steve, some were too traditional for me. Finally, we found a small Lutheran church that felt like home to us.

We attended membership classes and I was baptized with my children. Steve started attending Bible study. We volunteered at the church and became highly involved there. Looking back, I am in awe of God’s hand in preparing us for Steve’s passing. We joined this church exactly one year before Steve died!

Not too long ago, I had an old friend ask me how I could still have such a strong faith after all I’ve been through in losing Steve. Here is my answer to that: when you SEE God, it’s very hard to question that He exists!

When Steve was in his accident, my pastor came directly to the hospital. After the doctors told me that he died, I was in complete denial. You have the wrong person! We’re not done with our family so he can’t be gone! He doesn’t even ride that way to work so you’ve made a mistake! Take me to him NOW! I need to see him!

I was afraid to go in to see him by myself, though. What if they were right? I could hardly breathe. I asked my pastor to go with me. He was the only one, I didn’t want any of my friends or family with me. Just my pastor.

When I walked into that room, I saw Steve’s hands and I knew it was him. I had held those hands for 19 years. I didn’t even need to see his face. I knew. As I crumbled, kissed him, sobbed, my pastor prayed over us. I don’t remember if I prayed too. I remember the smell of blood in his hair, but I don’t remember if I had the words to pray. I am confident that Jesus was with me as I mourned the loss of my husband.

StevesCross

Throughout the following days, weeks, months, God continued to show himself to me. Strangers would send cards and money to me and my children. My children had more Christmas gifts that year than they’ve ever had in their whole life! Strangers did housework, cooked meals, cut my grass, put new tires on my van. The outpouring of love that I received could only be considered a gift from God.

My pregnancy progressed with some complications but neighbors, friends and family stepped in to help me whenever I needed it. They took care of my children, drove me to the hospital, stayed with me when I needed company. Every need I had was met. I believe that was God in action!

In the past ten years, I have seen God working in my life. He has always been faithful, when I have listened to Him. Even when I strayed from His plan, He always comforts me and helps me make the right decisions. My children are thriving, happy and healthy. I am in a relationship with a man who loves me as much as I love him. We have a beautiful home. I don’t think any of this would be possible had my faith in God’s plan for my life not sustained me through those dark hours.

Yes, this journey has been hard. God never said following Him would be easy. I am so blessed. Thank you, Lord.

Mary and kids beach

I Believe in You

social_media

I follow a lot of grief sites on social media. As a widow, a widow leader and professional counselor, they provide me with useful information. Lately, though, I’ve been disheartened with what I’m seeing on a majority of these sites.

 

The grief sites on social media pretend to be created to “help” those who are grieving. What I’m seeing, however, is how they perpetuate sadness. Instead of actually helping those who are mourning a loss, they are enabling people to stay stuck in their grief.

These sites tell you:

You will never get over your loss.

You will never move on.

It is okay to stay stuck in the sadness because grief will last forever anyway.

THESE THINGS ARE NOT TRUE!

tears

I know how devastating it is when you lose someone you love. I have experienced grief many times in my life. My father. My grandmothers.  A miscarriage. My husband.

Death tears out your heart. It makes you feel as if your skin has been ripped off and your emotions are on the outside of your body. Nothing feels the same because everything HURTS SO MUCH. Breathing, eating, showering, taking care of our children, doing whatever society says we have to do is too much. It’s overwhelming when all we want to do is curl up and sleep, possibly forever.

I KNOW. I GET IT.

The GOOD NEWS is that we can all DECIDE to heal from our losses. We can take one tiny step in the direction of life each day until we realize that we’ve had more good days than bad ones.

I took a shower one day. I blow dried my hair the next day. I put on make up the day after that one. I bought a new pair of shoes. I met a friend for lunch. Each and every thing I did to re-enter the land of the living was exhausting but IT WAS WORTH IT!

Most times, I had to FORCE myself out of my grief to do these things too. It would have been much easier to stay in the sadness. If I had websites, Facebook pages, Twitter accounts, Instagram pictures, and OTHER PEOPLE on these websites telling me that it was okay to be heartbroken, that I would miss Steve forever anyway, I’m sure that I would have stayed in that dark place of mourning much longer.

So here is my warning to you: be cautious of the photos, slogans, websites and even the people you meet online. If they are not pushing you toward HEALTH and HEALING, then perhaps you might consider deleting them. If you are grieving, you are already suffering enough with your own pain. The last thing you need is someone telling you it’s okay to stay in that dark place because you don’t have to live there. You can move out of the darkness, one tiny step at a time, until you find the light again. I did it and so can you. I believe in you.

sunlight-diet

 

A Familiar Friend

tearsThe physical ache. The overwhelming sadness. Tears welling up without warning. Irritability. Wishing I could just crawl into bed and shut out the world.

Grief.

It’s like a familiar friend that hadn’t visited in a long time but it came back to see me yesterday. I found out that a longtime friend of mine died. Suddenly. Without warning. She herself was grieving and I had been encouraging her “to hang in there.” I told her that the pain of grief would lessen over time. What I didn’t realize, though, was that she might not have been strong enough to bear the burden of it’s heavy weight.

Sometimes, grief is too much to bear. Not everyone is strong enough to withstand it’s torture until time begins the healing and the pains of grief start to fade. I had forgotten just how much fresh grief really hurts. How it invades every inch of your body, making you feel as if you might have the flu except that you are longing for someone who will never be able to speak to you again. The flu will go away in a few days, perhaps a week. Grief, however, hovers over you for weeks, months, sometimes years, until you start to feel a little bit more human again.

While you are grieving, you get used to living with the aches and pains of grief. It becomes a familiar friend. There’s a weight on your chest so it’s harder to breathe. You’re distracted. Irritable. Grouchy. Tired. Nothing feels the same but life goes on.

So, you decide to live again. You get tired of feeling bad and you slowly try to figure out a new normal in this life you’ve been given. Maybe you make new friends, move, change jobs, do whatever it takes to feel alive again. One day, you wake up and realize that your old friend, the grief, is gone. It’s a visitor that comes to see you every now and again, but even then, the freshness of it is gone. You know that you can withstand it now. Grief is no longer the enemy. You have conquered it and you are on the other side of it.

This was my journey with grief. I am so sad that my friend didn’t make it to the other side of her grief. Losing her has made me realize that all those times that people said I was strong and I didn’t believe them, that maybe they were right. Maybe I am strong. At least I am strong enough to live through the grief that could have killed me. I certainly wanted to curl up and die. My body hurt so much that it felt like I would surely die from the pain. But, here I am, more than nine years later. Grief gets to visit me but I know now that it won’t kill me. I am stronger than the grief.

 

 

 

The Meaning of Roses

Close-up View of a Pink RoseAs I sit here on this snowy Eve of Valentine’s Day, I wanted to share with you my first Valentine’s Day with Steve. I was 14 years old and he was 16 years old. His parents let him cook me a candlelit dinner at their house & they went out for the evening (isn’t that crazy?! I would never leave my teenage son alone with his girlfriend! LOL). In any case, I remember EXACTLY what he made for me: spaghetti! He cooked me a spaghetti dinner and lit candles & everything. I knew then that I was in LOVE. My first love. Only God could know that was going to be the first of many Valentine’s Days we would have together. 19 to be exact. Not enough if you ask me.

One of the things I loved the most about Steve was how romantic he was. That Valentine’s Day was only the beginning. There were roses of every color, for every occasion for 19 years. They weren’t ordinary roses, though. For example, for our 5 year wedding anniversary, I received a bouquet of FIVE long stemmed roses with a card that said, “One rose for every year you’ve given me.”

Another time, he went to Michigan to visit his mother in Michigan for Mother’s Day while I was pregnant with our oldest child (we lived in Georgia). He had roses delivered to me for Mother’s Day with a card that said, “I can’t wait to meet you. Love, Cameron (the name of our baby).” It was a family joke that out of the three boys in his family, I got the romantic one!

For many Valentine’s Days after he died, I longed for the romance and flowers. I felt lonely and unloved. I had to learn how to love myself and my life. The life God gave me, not the life I had with Steve, because that one was gone. A big part of my healing was accepting that I couldn’t remake (even with a remarriage) the life I had with Steve.  Once I accepted my life as a widow with children, I could move on and start living again.

The older I’ve gotten and the more I’ve healed from losing , the less I care about days like Valentine’s Day at all. Everyday things like drinking a hot cup of coffee in front of the fire on an icy morning bring me so much pleasure and contentment. I know how short life really is and how quickly it can all change. I kissed him good bye for work and then he was gone. I will not spend another day, not even Valentine’s Day, missing what’s right in front of me. JOY. LIFE. LOVE. I know it can be gone in a second.62973

A New Year’s Eve Letter To Widows

new-years-eveIt’s New Year’s Eve and I’m thinking of each one of you specifically. I have a different New Year’s wish for each one of you because you are all in a different place in your widow journey.
Some of you are new widows, barely able to make it through each day. I’ve been emailing with several of you and I know the holidays have been especially hard on some of you. For others, these holidays will be a blur that you will hardly remember years from now. My wish for you is that during the next 12 months, your pain will lessen and you will begin to find a new normal in your life.
broken heart
For those of you two or three years into your widow journey, my wish is that you will continue discovering yourself this year. Overcoming our loss has allowed us to be very brave and to reach for goals that we might not have dared to even dream before our lives were shattered. Now, though, we can think, “Why Not?” and actually go out and DO IT! Run that marathon, go on that trip, date that man (yes, I said it!), do what YOU want to do because we KNOW how short life is!
My wish for the rest of you is that you will find love, peace, happiness and all the joy you deserve in 2014. You survived an incredible loss and you are an incredible woman! You deserve nothing less than a MAGNIFICENT life!Close-up View of a Pink Rose

Permission To Grieve Too

MP900433029Steve’s birthday was September 25th. I did pretty good on that day this year. A couple of friends sent me Facebook posts and for the most part, I just stayed busy with my normal routine. My older children mentioned it and I told my youngest son that it was his Daddy’s birthday. Perhaps we should have done more of a celebration. I don’t beat myself up anymore over these things because I am doing the best I can in raising these children on my own. All three of them are participating in fall activities: marching band, cheerleading and soccer. Between school, practices and games, we are very busy. Since Steve’s birthday fell on a weekday, it was just more convenient for us to acknowledge it and move on with our day. I know he would understand.

That evening, however, my sister sent me a very sentimental Facebook post. It was then that I let my guard down and shed a few tears. She missed him. I missed him. It was okay to acknowledge that because the day was over, the kids were in bed and I could slow down for a minute and really think about it being Steve’s birthday.

In the early years after Steve’s death, we celebrated his birthday. I grieved his birthday. I would take off from work on September 25th knowing that it would be a “grief day” for me. As the years have gone on, however, I don’t feel like that is the healthy thing for me to do anymore. One thing I noticed this year, though, was that I started to feel a little edgy, out of sorts, snappy towards my children a few days before his birthday. It was as if my body was feeling the grief even if I wasn’t acknowledging it.

Steve died on October 22nd. Every year, the cooler weather, pumpkins, fall flowers, and Halloween always remind me of losing Steve. This year, though, I thought I was coasting through this season feeling strong and healthy. I’ve been working on starting a new chapter of Modern Widows Club where I am blessed to mentor other widows. I’ve been working a lot. I’ve been busy with my children and their activities. I didn’t even realize anything was wrong until my boyfriend asked me why I’ve been so “out of sorts” for the past few weeks. It got me thinking and I realized that I really have been feeling overwhelmed by things that I can normally handle effortlessly. My house is cluttered, my car is a mess, my laundry is piled to the ceiling (or so it seems!) and it reminds me of when I was actively grieving. Is it possible that I’m not coasting through this fall as seamlessly as I previously thought? Perhaps my body is telling me to slow down and be gentle with myself during this season of grief?

So, I’m going to end this blog post by challenging myself to start doing the things that I would tell other widows to do: eat healthier (I’ve been working on this one for a while!), do at least one thing per day to relax, start and finish one project at a time (I have a tendency to start a bunch of projects at once, which leads to clutter and being overwhelmed), and to be gentle with myself when the anniversary of Steve’s death does arrive next week. I know I am strong enough to make healthy choices, but I guess I have to give myself permission to grieve sometimes now too.

Badge of Honor

MH900384668It’s my birthday and as I sit here, reflecting on last year and looking forward to the next one, I’m struck by how far I’ve come since the day that Steve died. I have settled into my role as an only parent but welcome help from others who love my children. Parenting on my own has not been easy. With three children, I am often in a bind when it comes to getting them all where they need to be at any given time. I honestly don’t know how I would do it without the support and encouragement I’ve received from friends and family throughout this journey of widowhood.

As my children have gotten older, we’ve faced new challenges. I’m now raising a teenage boy who, at times, seems like an alien living in my house! I’ve had to lean on the experience of my boyfriend, my cousin and other friends for help and advice when making decisions about him. The older he has gotten, the more he has grown to resemble his dad. It is kind of strange to think that I met Steve when he was my son’s age!

One thing I’ve come to realize, however, is that God has never left me without the resources I’ve needed to parent my children successfully. There have been so many days that I have felt overwhelmed, exhausted or just plain angry at Steve for leaving me to raise these babies on my own. The nights of breastfeeding a newborn while caring for two other little ones. The times that the flu found it’s way into our home in spite of flu shots. Knee surgery, injuries, strep throat, the list goes on and on.  When I look back, I can see that God never left my side. He made sure there were neighbors, friends and family ready to help when I needed it. Almost nine years without Steve and we’re not only surviving, we’re thriving.

I recently read somewhere that the word “Widow” is a Badge of Honor. I have been to the very depths of pain and suffering but I’ve come out on the other side. I’ve learned to enjoy the sun shining on my face. I’ve embraced change while I’ve faced my fears. I’ve fallen in love again and I can see my future with him. It’s my birthday and I will spend the next year wearing my badge of honor proudly, because, with God’s help, I am living and loving my life!

Life Goes On

There’s one thing that I’ve learned on this journey of widowhood: life doesn’t stop for grief. As much as I wished I could curl up and just grieve, the world still existed. My children needed to be fed. I had to go to work. In fact, my experience has been that the world expects grief to last a year. During that first year, people are more patient with grieving souls. They understand your grief, they accept it and you are encouraged to grieve.

After the first year, however, you are expected to “be over” it. It’s no longer acceptable to break down in tears for no apparent reason, to be exhausted because your grief is the worst at night, to have a hard time concentrating. What I found, though, was that the second year without Steve was actually harder than the first year. During my first year, I was pregnant and just trying to make it from day to day. My life centered around my children and the new baby I was carrying. Our first holidays without Steve are a blur. I went through the motions, for my children’s sake, with the goal of just making it through those days. The first Halloween, Thanksgiving, Christmas, New Year’s, Valentine’s Day, the kids’ birthdays, the birth of our baby, our wedding anniversary, Father’s Day. If I could just make it through the first year, I thought I would be okay.

I was wrong. The second year without Steve turned out to be the hardest of all. I had to find a new “normal” for me and the kids. I had a new baby to care for, all by myself. There was no denying that Steve was gone and he would not be coming back. I had to accept this life that God had given me. I started dating again. The world expected me to be healed but I was far from over the grief of losing him. It has taken several years for me to feel as if I am healed. I made terrible mistakes during my grief. I married the wrong man because I thought that being married would make me a better mother. I dated to avoid loneliness. I drank too much to self-medicate the pain. My journey of grief did not end after one year.

Steve’s birthday was last week. It has been almost eight years since he died. When I reminded my son about his dad’s birthday, he said to me, “That’s gonna be a hard day for you, Mom.” My children have grown accustomed to my grief and they know that certain days of the year are harder for me than others. I am happy to say, though, that my grief has subsided into thankfulness for the memories, love and children that Steve blessed me with during his lifetime. I cried for a few minutes on his birthday but then I showered and got ready for work. Life goes on.

Remembering 9/11/01

Being the wife of a firefighter was never so scary as it was THAT day. Steve was working his usual shift at his station in suburban Atlanta. I had never given much thought to his training in hazardous materials before THAT day. I had no reason to worry that he was sometimes called to the Center for Disease Control in Atlanta. It was all routine until our world changed on 9/11/01. I cried. I begged him to come home. What if the terrorists were going to attack the CDC? Steve would be one of the first who responded to a crisis there. I was scared that he would die that day. But he wouldn’t leave his station. He wouldn’t come home. He was a firefighter and their duty was to stay at work, no matter what was happening in our crazy world.

As I watched the news coverage, over and over, I cried for all of the people who died, but especially for the firefighters and police officers. I knew Steve would do the same, he would run into those buildings trying to save lives. In fact, he went into MANY burning buildings to save lives. Police and firefighters put their lives on the line each and every day, but 9/11 was the first time that our whole nation saw their sacrifice.

As the days passed, firefighters and police officers were recognized for their heroic deeds at the World Trade Center. People were bringing food to their local fire stations, saying thank you for serving their communities. I remember thinking that our civil servants had been taken for granted for so long, it was nice that they were finally being recognized. But it came with a great loss. 343 firefighters and paramedics lost their lives THAT day. 60 Police Officers died. 1,609 people were widowed and 3,051 children lost a parent THAT day. In one day, our nation was changed forever.

As the widow of a firefighter and the girlfriend of a police officer, I am always acutely aware of the danger in those professions. I am also proud that I have been loved by such brave and heroic men. Men who would sacrifice their own life to save another. This is what they do, every day.

My prayer for today is that our country never has to experience a day of such sadness and grief. We should thank our civil servants for their dedication to keeping our country safe, each and every day. We should remember the spirit of our country in the aftermath of 9/11 – when we bonded together as a nation to help each other through the tragedy. I pray that God will be with those who lost loved ones on 9/11/01 and that He heals their broken hearts. Most of all, I pray for the safety of those who serve our country today: firefighters, paramedics, police officers and our military personnel. Lord, keep them all safe.

Walking Through The Fear

There have been a lot of things going on in my life in the past week. I’ve done some grieving over changes that happened abrubtly at my church. Having a church family is one of those things that had become such a part of my life that I really took it for granted. When a member of my church family was suddenly gone, it was a shock to our entire family. My children were grieving and I was angry. It was a very difficult week.

By the time Sunday rolled around, I had a sense of peace but still could not bring myself to return to MY church. We did, however, go to church. It felt good to worship God and know that He would help me make the right decisions no matter where I choose to attend church.

I’ve been thinking for a long time about pursuing some professional goals but it has never seemed like the right time. I’ve told myself that I’m too busy with my children and their activities to take on one more thing in my work. As my children have gotten older, however, their activities don’t seem to be taking up as much of my time as they used to. I can now drop them off, pick them up, car pool, etc. instead of having to sit and watch every practice. What is my excuse for not pursuing my goals now?

I saw an old friend yesterday who encouraged me to follow through with getting a professional license for which I am qualified. Getting this license would open doors for me and allow me to expand my professional opportunities. I have often thought of getting it, but the paperwork overwhelmed me. After seeing my friend, I decided to go ahead and do it. One step at a time. I prayed and I know I can do it. I just have to get over the fear of the unknown. What will I do once I have the license? How is God leading me to help others? I have faith that there’s a plan for me but not knowing what the future holds is still scary. It’s much easier to sit back and keep doing the job that I have now. I’m good at it, I know my co-workers, I’m comfortable.

The older I get, however, the more I see that comfortable isn’t always God’s plan. Sometimes, He takes us out of our comfort level so that we can learn something, so that we can lean on Him more, so that we can help others. It’s like walking into a new church. Uncomfortable at first but then you realize that He is still there and the safety of knowing Him returns. I am going to pursue my professional license, no matter how scary the unkown is for me. I will continue to pray for God to show me where I am supposed to be at church and in my professional life. Trusting Him is all I can do if I want to grow. The only other option is to stay comfortable. Continue going to church where I’ve always gone, regardless of my feelings about the changes. Keep my current certifications without striving to grow professionally. I can certainly choose to do these things. I choose to grow. I choose to trust God. I will walk through the fear of the unknown and trust God’s plan for my life.

Previous Older Entries

%d bloggers like this: